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Nutritional Facts

Serving Size: 1 slice (31g/1.1 oz)
Calories: 100
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0.5g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 17g
Dietary Fiber 2g
Total Sugars 2g
Includes 2g Added Sugars
Protein 5g
Vitamin D 0.2mcg
Iron 1mg
Calcium 30mg
Potassium 80mg ž

Ingredients

Ingredient Statement: Water, Flour (Wheat, Malted Barley), White Whole Wheat Flour, Wheat Gluten, Sunflower Seeds, Brown Sugar, Flaxseed, Wheat Bran, Cracked Wheat, Oatmeal, Rye Meal, Honey, Barley Flakes, Millet, Contains less than 2% of each of the following: Buckwheat Flour, Molasses, Cultured Wheat Flour, Yeast, Palm Oil, Wheat Germ, Salt, Enzymes, Vinegar, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Lecithin, Ascorbic Acid, Enzymes. Topping: Water, Sunflower Seed, Cracked Wheat, Oat Meal, Rye Meal, Barley Flakes, Millet, Buckwheat Flour, Flax Seed
Contains: Wheat