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Healthy Chickpea & Spinach & Sweet Potato Toast
Healthy Chickpea & Spinach & Sweet Potato Toast
Ingredients
Pane Turano
1 can of chickpeas
1 sweet potato
5 cups of tightly packed fresh spinach
1 tbsp. garlic powder
1 tsp. turmeric
1/2 tsp. cayenne pepper
1/2 tsp. cinnamon
1/2 tsp. maple syrup
2 cloves of garlic, crushed
2 tsp. olive oil
2 tbsp. tahini
Lime juice
A pinch of salt and pepper
Directions
Preheat oven to 350F. Line a baking tray with parchment paper.
Rinse, drain, and dry the chickpeas. Remove skin for extra crunchy finish. Mix chickpeas with 1 teaspoon of oil, garlic powder, turmeric, cayenne, salt and pepper. Arrange chickpeas to one side of the baking try in a single layer.
Cut the sweet potatoes into bite-sized pieces and place them on the baking try next to the chickpeas. Sprinkle with cinnamon. Bake chickpeas and sweet potato for 25-30 minutes.
Heat up 1 teaspoon of the olive oil in a large pan. Add crushed and sauté for 2 minutes. Add spinach, salt and pepper and cook for 3-5 minutes.
For the tahini dressing, mix together the tahini, lime juice, and maple syrup with the remaining olive oil.
Combine all ingredients on a toasted slice of Pane Turano. Top with tahini dressing. Enjoy!
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