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Healthy Vegetarian Rainbow Sandwich

Healthy Vegetarian Rainbow Sandwich


• Turano Rustic Grains
• 1 medium carrot
• ½ medium red bell pepper
• 1 small orange bell pepper
• 1 small yellow bell pepper
• ½ large tomato
• 2 small beets or jarred beets
• ¼ purple cabbage
• 1 avocado
• 1 cup of spinach
• 4 slices of cheese


• Carrots - Peel the carrots. Cut the carrot in half. Square the edges.
• Cut the carrots into thin slices.
• Julien the Peppers (Red, Orange, Yellow)
• Cut the tomatoes into slices or half slices. However, you prefer.
• Cut cooked beets into thin slices or use jarred beets.
• Slice or shred cabbage. FAB TIP: Add lemon juice to retain the purple color.
• Slice the avocado in half and remove the pit. Scoop out the avocado with a spoon between the flesh and skin. Cut into slices.
• For Assembly - Pile the ingredients, in this order, between two slices of bread: tomato, red pepper, carrots, orange peppers, cheese, yellow peppers, spinach, avocado, beets, and purple cabbage. Trust me on this.
• Enjoy!

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